Coverart for item
The Resource 10% happier : how I tamed the voice in my head, reduced stress without losing my edge, and found self-help that actually works--a true story, Dan Harris

10% happier : how I tamed the voice in my head, reduced stress without losing my edge, and found self-help that actually works--a true story, Dan Harris

Label
10% happier : how I tamed the voice in my head, reduced stress without losing my edge, and found self-help that actually works--a true story
Title
10% happier
Title remainder
how I tamed the voice in my head, reduced stress without losing my edge, and found self-help that actually works--a true story
Statement of responsibility
Dan Harris
Title variation
Ten percent happier
Creator
Subject
Language
eng
Summary
"A spiritual book written for--and by--someone who would otherwise never read a spiritual book, 10% HAPPIER is both a deadly serious and seriously funny look at mindfulness and meditation as the next big public health revolution"--
Assigning source
Provided by publisher
Cataloging source
DLC
http://library.link/vocab/creatorDate
1971-
http://library.link/vocab/creatorName
Harris, Dan
Dewey number
158.1/2
Index
no index present
LC call number
BF161
LC item number
.H29 2014
Literary form
non fiction
http://library.link/vocab/subjectName
  • Mind and body
  • Meditation
  • Buddhism
  • SELF-HELP / Personal Growth / Happiness
  • BODY, MIND & SPIRIT / Meditation
  • BIOGRAPHY & AUTOBIOGRAPHY / Personal Memoirs
  • Stress management
Label
10% happier : how I tamed the voice in my head, reduced stress without losing my edge, and found self-help that actually works--a true story, Dan Harris
Instantiates
Publication
Dimensions
24 cm.
Extent
xvi, 237 pages
Isbn
9780062265425
Isbn Type
(hardback)
Lccn
2013043037
System control number
  • (FIPpSEB)HC265425
  • (FIPpSEB)HC265425
Label
10% happier : how I tamed the voice in my head, reduced stress without losing my edge, and found self-help that actually works--a true story, Dan Harris
Publication
Dimensions
24 cm.
Extent
xvi, 237 pages
Isbn
9780062265425
Isbn Type
(hardback)
Lccn
2013043037
System control number
  • (FIPpSEB)HC265425
  • (FIPpSEB)HC265425

Library Locations

    • Sophie Christen McKendrick, Francisco Ochoa, and Fernando A Salinas Branch LibraryBorrow it
      1920 Palo Blanco Street, Laredo, TX, 78046, US
      27.4728528 -99.475246
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