Coverart for item
The Resource Don't just sit there : transitioning to a standing and dynamic workstation for whole-body health, Katy Bowman

Don't just sit there : transitioning to a standing and dynamic workstation for whole-body health, Katy Bowman

Label
Don't just sit there : transitioning to a standing and dynamic workstation for whole-body health
Title
Don't just sit there
Title remainder
transitioning to a standing and dynamic workstation for whole-body health
Statement of responsibility
Katy Bowman
Creator
Subject
Summary
If sitting is indeed the new smoking, then certainly we should quit. But is sitting really the problem, or is something else going on? Is getting better as simple as kicking over your chair and standing all day in front of the same computer, under the same fluorescent lighting or is there something more to be learned from the data about how people work best?<i>Don't Just Sit There</i>explains why swapping one static position for another isn't taking a big enough look at the problem, and provides corrective exercise and lifestyle solutions to help you safely and effectively transition away from the conventional office set-up allowing you to reap the enormous benefits of moving more throughout the day while getting your work done
http://library.link/vocab/creatorName
Bowman, Katy
Dewey number
615.82
Intended audience
A
Intended audience source
Childrens Plus, Inc
http://library.link/vocab/subjectName
  • Exercise therapy
  • Health
  • Human locomotion
  • Microcomputer workstations
  • Sedentary behavior
Label
Don't just sit there : transitioning to a standing and dynamic workstation for whole-body health, Katy Bowman
Instantiates
Publication
Dimensions
21 cm
Extent
xvii, 133 p.
Isbn
9781943370009
Other physical details
ill.
System control number
2007332
Label
Don't just sit there : transitioning to a standing and dynamic workstation for whole-body health, Katy Bowman
Publication
Dimensions
21 cm
Extent
xvii, 133 p.
Isbn
9781943370009
Other physical details
ill.
System control number
2007332

Library Locations

    • Joe A. Guerra, Laredo Public Library – MainBorrow it
      1120 E. Calton Road, Laredo, TX, 78041, US
      27.5416154 -99.4826071
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