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The Resource Eat complete : the 21 nutrients that fuel brainpower, boost weight loss, and transform your health, Drew Ramsey

Eat complete : the 21 nutrients that fuel brainpower, boost weight loss, and transform your health, Drew Ramsey

Label
Eat complete : the 21 nutrients that fuel brainpower, boost weight loss, and transform your health
Title
Eat complete
Title remainder
the 21 nutrients that fuel brainpower, boost weight loss, and transform your health
Statement of responsibility
Drew Ramsey
Creator
Subject
Summary
Describes the twenty-one nutrients that are crucial to brain health and presents one-hundred recipes for incorporating these food into a healthy diet for weight loss and overall well-being
http://library.link/vocab/creatorName
Ramsey, Drew
Dewey number
616.86
Intended audience
A
Intended audience source
Childrens Plus, Inc
http://library.link/vocab/subjectName
  • Cooking
  • Diet
  • Health
  • Nutrition
Label
Eat complete : the 21 nutrients that fuel brainpower, boost weight loss, and transform your health, Drew Ramsey
Instantiates
Publication
Contents
A doctor learns to prescribe food --
What does it mean to eat complete? --
How to eat complete : the essential 21 nutrients --
Your food prescription : assessment and action plan --
The complete kitchen and cupboard --
Breakfast --
Small plates --
Grains --
Salads --
Soups --
Meats --
Seafood --
Desserts
Dimensions
25 cm
Edition
First edition.
Extent
293 p.
Isbn
9780062413437
System control number
1987016
Label
Eat complete : the 21 nutrients that fuel brainpower, boost weight loss, and transform your health, Drew Ramsey
Publication
Contents
A doctor learns to prescribe food --
What does it mean to eat complete? --
How to eat complete : the essential 21 nutrients --
Your food prescription : assessment and action plan --
The complete kitchen and cupboard --
Breakfast --
Small plates --
Grains --
Salads --
Soups --
Meats --
Seafood --
Desserts
Dimensions
25 cm
Edition
First edition.
Extent
293 p.
Isbn
9780062413437
System control number
1987016

Library Locations

    • Joe A. Guerra, Laredo Public Library – MainBorrow it
      1120 E. Calton Road, Laredo, TX, 78041, US
      27.5416154 -99.4826071
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