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The Resource Eat well, move well, live well : 52 ways to feel better in a week, Galina Denzel

Eat well, move well, live well : 52 ways to feel better in a week, Galina Denzel

Label
Eat well, move well, live well : 52 ways to feel better in a week
Title
Eat well, move well, live well
Title remainder
52 ways to feel better in a week
Statement of responsibility
Galina Denzel
Creator
Subject
Summary
International wellness coaches Galina and Roland Denzel, authors of The Real Food Reset and founders of EatWellMoveWell.com have helped many achieve healthier, happier, vibrant living through simple solutions based on small changes to diet, movement, and other physiological things like sleep. Arranged in 52 sections, start where you want and progress from there, whether it's cover to cover, theme by theme, or "choose your own adventure." Get better in a week, by following suggestions on movement, alignment, and walking; fish, fats, and ferments; sleeping, vacationing and working; and bad days, de-stressing, and building a support network
http://library.link/vocab/creatorName
Denzel, Galina
Dewey number
613
Intended audience
A
Intended audience source
Childrens Plus, Inc
http://library.link/vocab/subjectName
  • Health
  • Human mechanics
  • Well-being
Label
Eat well, move well, live well : 52 ways to feel better in a week, Galina Denzel
Instantiates
Publication
Dimensions
23 cm
Extent
xiv, 434 p.
Isbn
9781943370023
Other physical details
ill.
System control number
2007266
Label
Eat well, move well, live well : 52 ways to feel better in a week, Galina Denzel
Publication
Dimensions
23 cm
Extent
xiv, 434 p.
Isbn
9781943370023
Other physical details
ill.
System control number
2007266

Library Locations

    • Joe A. Guerra, Laredo Public Library – MainBorrow it
      1120 E. Calton Road, Laredo, TX, 78041, US
      27.5416154 -99.4826071
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