Coverart for item
The Resource Firm, the - turbocharge weight loss (DVD), (videorecording)

Firm, the - turbocharge weight loss (DVD), (videorecording)

Label
Firm, the - turbocharge weight loss (DVD)
Title
Firm, the - turbocharge weight loss (DVD)
Contributor
Subject
Genre
Language
eng
Summary
The brand with proven weight loss results. Two 20-minute workouts that include The Firm '8 Second Secret': short bursts of high-intensity intervals that speed up weight loss and cut the workout time in half. Includes 20-minute Shed & Firm with Emily Welsh and 20-minute Cardio Blaster with Alison Davis McLain
Cataloging source
VIA
Characteristic
videorecording
Language note
English audio
PerformerNote
Alison Davis Mclain, Emily Welsh
http://library.link/vocab/relatedWorkOrContributorName
  • Welsh, Emily
  • Davis-McLain, Alison
Runtime
40
http://library.link/vocab/subjectName
  • Health
  • Fitness
Target audience
adult
Technique
live action
Label
Firm, the - turbocharge weight loss (DVD), (videorecording)
Link
http://midwesttapes.com/images/movies/lav583000d.gif
Instantiates
Publication
Note
09/06/2011
Color
multicolored
Configuration of playback channels
stereophonic
Dimensions
4 3/4 in.
Dimensions
other
Extent
1 videodisc (ca. 40 min.)
Isbn
9780766255432
Medium for sound
videodisc
Other control number
018713583000
Other physical details
sd., col.
Publisher number
LAV583000D
Sound on medium or separate
sound on medium
Specific material designation
videodisc
System control number
  • ocn744496136
  • (OCoLC)744496136
System details
DVD
Video recording format
DVD
Label
Firm, the - turbocharge weight loss (DVD), (videorecording)
Link
http://midwesttapes.com/images/movies/lav583000d.gif
Publication
Note
09/06/2011
Color
multicolored
Configuration of playback channels
stereophonic
Dimensions
4 3/4 in.
Dimensions
other
Extent
1 videodisc (ca. 40 min.)
Isbn
9780766255432
Medium for sound
videodisc
Other control number
018713583000
Other physical details
sd., col.
Publisher number
LAV583000D
Sound on medium or separate
sound on medium
Specific material designation
videodisc
System control number
  • ocn744496136
  • (OCoLC)744496136
System details
DVD
Video recording format
DVD

Library Locations

    • Sophie Christen McKendrick, Francisco Ochoa, and Fernando A Salinas Branch LibraryBorrow it
      1920 Palo Blanco Street, Laredo, TX, 78046, US
      27.4728528 -99.475246
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