Coverart for item
The Resource Fit home team : the Posada family guide to health, exercise, and nutrition the inexpensive and simple way, Laura Posada and Jorge Posada ; photography by Chris Fanning

Fit home team : the Posada family guide to health, exercise, and nutrition the inexpensive and simple way, Laura Posada and Jorge Posada ; photography by Chris Fanning

Label
Fit home team : the Posada family guide to health, exercise, and nutrition the inexpensive and simple way
Title
Fit home team
Title remainder
the Posada family guide to health, exercise, and nutrition the inexpensive and simple way
Statement of responsibility
Laura Posada and Jorge Posada ; photography by Chris Fanning
Creator
Contributor
Subject
Language
eng
Summary
Jorge and Laura Posada are not the kind of parents who say to their children, "Do as I say." Their parenting mantra instead is, "Let's do it together," and the Posadas have always made good nutrition and fitness a core element of their family lifestyle. Fit Home Team is their formula for getting parents and kids off the couch, arming families with key tools for optimal health, wellness, and overall balance by offering: a simple guide to eating right; nutrition-packed kid-friendly recipes; tips for taking the "work" out of "working out"; inexpensive seasonal activities for staying fit; and an easy-to-follow family progress chart.--From publisher description
Cataloging source
DLC
http://library.link/vocab/creatorName
Posada, Laura
Dewey number
613.7
Illustrations
illustrations
Index
no index present
LC call number
GV481
LC item number
.P595 2009
Literary form
non fiction
http://library.link/vocab/relatedWorkOrContributorName
Posada, Jorge
http://library.link/vocab/subjectName
  • Physical fitness
  • Physical fitness for children
  • Family recreation
  • Health
  • Nutrition
Label
Fit home team : the Posada family guide to health, exercise, and nutrition the inexpensive and simple way, Laura Posada and Jorge Posada ; photography by Chris Fanning
Instantiates
Publication
Dimensions
24 cm.
Edition
1st Atria Books hardcover ed.
Extent
xix, 203 p.
Isbn
9781439109311
Lccn
2009013268
Other physical details
col. ill.
System control number
  • ocn310397603
  • (OCoLC)310397603
Label
Fit home team : the Posada family guide to health, exercise, and nutrition the inexpensive and simple way, Laura Posada and Jorge Posada ; photography by Chris Fanning
Publication
Dimensions
24 cm.
Edition
1st Atria Books hardcover ed.
Extent
xix, 203 p.
Isbn
9781439109311
Lccn
2009013268
Other physical details
col. ill.
System control number
  • ocn310397603
  • (OCoLC)310397603

Library Locations

    • Joe A. Guerra, Laredo Public Library – MainBorrow it
      1120 E. Calton Road, Laredo, TX, 78041, US
      27.5416154 -99.4826071
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