Coverart for item
The Resource The Shangri-la diet : the no hunger, eat anything, weight-loss plan, Seth Roberts, (electronic resource)

The Shangri-la diet : the no hunger, eat anything, weight-loss plan, Seth Roberts, (electronic resource)

Label
The Shangri-la diet : the no hunger, eat anything, weight-loss plan
Title
The Shangri-la diet
Title remainder
the no hunger, eat anything, weight-loss plan
Statement of responsibility
Seth Roberts
Creator
Contributor
Narrator
Subject
Genre
Language
eng
Summary
Psychologist and nutritionist Seth Roberts has spent years analyzing why diets don't work. He found a strategy for controlling the body's internal "set point"--the thermostat that controls weight gain or loss. He discovered by taking two daily servings of either extra-light olive oil or plain sugar water he was able to control his appetite. Includes specific instructions for tailoring the program for individual needs and goals, as well as expert tips, variations, susccess stories. and an explanation of how he devised the diet and why it works so well
Accompanying matter
technical information on music
Cataloging source
IGDIG
http://library.link/vocab/creatorDate
1953-
http://library.link/vocab/creatorName
Roberts, Seth Douglass
Dewey number
613.2/5
Form of composition
not applicable
Format of music
not applicable
LC call number
RM222.2
LC item number
.R632 2009eab
Literary text for sound recordings
instruction
Music parts
not applicable
PerformerNote
Read by Alan Sklar
http://library.link/vocab/relatedWorkOrContributorName
  • Sklar, Alan
  • Tantor Media
  • Ingram Digital (Firm)
http://library.link/vocab/subjectName
  • Reducing diets
  • Weight loss
Transposition and arrangement
not applicable
Label
The Shangri-la diet : the no hunger, eat anything, weight-loss plan, Seth Roberts, (electronic resource)
Instantiates
Publication
Note
  • Downloadable audio file
  • Title from title screen (viewed on Sep. 10, 2009)
  • Unabridged
  • Previously released on compact disc, 2006
  • Bonus: Exclusive author interview
  • Duration: 4 hr., 8 min
Capture and storage technique
digital storage
Color
not applicable
Configuration of playback channels
stereophonic
Dimensions
  • not applicable
  • unknown
Extent
1 sound file
Form of item
online
Governing access note
Digital content provided by Ingram Digital; access may be restricted to users at participating institutions
Groove width / pitch
not applicable
Isbn
9781400122578
Other physical details
digital.
Sound
sound
Special playback characteristics
digital recording
Specific material designation
  • other
  • remote
Speed
unknown
Stock number
9781400122578
System control number
  • ocn436922108
  • (OCoLC)436922108
System details
  • Mode of access: World Wide Web
  • System requirements: Ingram Media Manager (file size: 53448324 bytes)
Tape configuration
not applicable
Tape width
not applicable
Label
The Shangri-la diet : the no hunger, eat anything, weight-loss plan, Seth Roberts, (electronic resource)
Publication
Note
  • Downloadable audio file
  • Title from title screen (viewed on Sep. 10, 2009)
  • Unabridged
  • Previously released on compact disc, 2006
  • Bonus: Exclusive author interview
  • Duration: 4 hr., 8 min
Capture and storage technique
digital storage
Color
not applicable
Configuration of playback channels
stereophonic
Dimensions
  • not applicable
  • unknown
Extent
1 sound file
Form of item
online
Governing access note
Digital content provided by Ingram Digital; access may be restricted to users at participating institutions
Groove width / pitch
not applicable
Isbn
9781400122578
Other physical details
digital.
Sound
sound
Special playback characteristics
digital recording
Specific material designation
  • other
  • remote
Speed
unknown
Stock number
9781400122578
System control number
  • ocn436922108
  • (OCoLC)436922108
System details
  • Mode of access: World Wide Web
  • System requirements: Ingram Media Manager (file size: 53448324 bytes)
Tape configuration
not applicable
Tape width
not applicable

Library Locations

    • Joe A. Guerra, Laredo Public Library – MainBorrow it
      1120 E. Calton Road, Laredo, TX, 78041, US
      27.5416154 -99.4826071
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